Bea’s Story

In my mid-40s, my health conditions had started to become overwhelming. I have Cystic Fibrosis, joint pain, neuropathy and I am in peri menopause. I had fallen into bad health and low mood. Not being able to walk without pain and relying on others for help. I had previously been a very fit and active person. I had tried many different approaches, but nothing really worked. I found Tris and under his guidance I have gained not only strength, but my energy levels, mental health, balance and control have all improved to such an extent that weightlifting has now become a huge part of my life. I now focus on what else I am capable of; I push myself and am constantly surprised by what I can achieve. I no longer use aids to walk and the limp I had has almost gone. The neuropathy is vastly improved, and I expect to see further improvements as I get stronger. I have never felt this good in my entire life. I am 49 and I feel like I have just found myself!